Sport and physical activity courses
There are plenty of courses for everyone to get involved, from dancing to walking and running.
Courses available
Health and awareness
This course is suitable for anyone working or volunteering with children in the Kirklees area and will provide you with a basic understanding of safeguarding good practices using sporting examples.
Candidates must be a minimum age of 18
Cost
Free for people working or volunteering in the Kirklees area.
More advanced courses
What is 'Just a Nudge'?
Just a Nudge is about inspiring others to move more often. Just 10 minutes a day of physical activity has a positive impact on your health and wellbeing. The Chief Medical Officer has indicated it has a role to play in preventing many health conditions such as cancer, heart disease and dementia.
In this interactive workshop we will cover the benefits of being active including physical, social, emotional and mental health benefits.
We will also consider ways in which we can put this message across to inactive people to influence positive behaviour change.
To register your interest
Contact us
Coaching and leading
First steps to be a jog leader
You don't need speed to lead - just a friendly nature, some spare time and a passion to help others.
Attend this 1.5 hour workshop to learn what is involved in being a jog leader.
Cost
Free
Book a jog leader course
Contact us to book a place
Clock Completing this form takes around 5 minutes
Contact usLeaders in running and fitness (LIRF)
A one-day intensive training course which gives candidates the opportunity to develop their skills in leadership within a jogging group.
The course covers all topics including planning and delivering a session; energy systems; common injuries and their prevention.
Once you have completed the course and have received your DBS clearance, you will be issued with your licence and insurance to lead!
Register interest in a leader in running and fitness course
Contact us to register interest
Clock Completing this form takes around 5 minutes
Contact us